п»їLet me tell you one very important thing,
If you’d asked me about penis enlargement a few months ago. I wouldn’t reacted well to that at all. This was because I was frustrated with my small 4.8 inches penis and I have tried almost every method (pills, extenders, pumps, creams, patches, oils etc) out there with no result. The only method that I didn’t try thankfully was surgery.
Ask me about penis enlargement now, I am very much positive and happy to reply! Within just 6 months my view towards penis enlargement took sharp turn.
So, what happened within 6 months?
My penis grew 2.3 inches straight from small 4.8 inches to long 7.1 inches. This is all thank to John Collins for his wonderful penis enlargement guide “Penis Enlargement Bible (aka PE Bible)”
PLEASE, NOT ANOTHER PENIS ENLARGEMENT GUIDE
Now, I know many of you are saying, “Oh no, not another ‘penis enlargement in days’ program”. Honestly, I thought the same thing. Rest assured, this is not the case. It is not a quick fix or re-trashed work from the past.
Penis Enlargement Bible is the unique two-step biochemical method to increase penis size. The methods and techniques provided inside PE Bible are exclusives to this guide. This two-step biochemical method involves low cost off the shelves natural supplements and specifically designed exercise program. Some users gained an inch in as little as 7 days by using this system.
Watch the below video in which some users talked about this program. Rest assured these are real customers and there is very few penis enlargement programs that contain testimonials from real customers. *By clicking above video you will be taken to new page where you have to scroll down little to watch this video. However, you can also read full review on Penis Enlargement Bible .
I know you get disappointed every time you see your penis size. You want your penis to grow but it is not growing even you passed out puberty period. You are desperate to make your penis bigger and ready to do anything but you donвЂ™t want to hurt your penis. Pills, extenders and surgery are all too expensive for your pocket and you know they can hurt your penis and health as well.
You keep on searching on internet for what is the solution for small penis? How to Get a Bigger Penis? How to Make Your Dick Bigger? But you keep on getting advertisements for penis enlargement pills, extenders, pumps, weights, exercise DVDs etc.
Let me tell you one simple thing,
I was not born with bigger penis. My penis was hardly 4.8 inches when I sleep with my first girlfriend (which was worst experience for me) and after that I finally take decision to increase my penis size. And I PROMISED myself that I will never date any girl until I get 7 inches penis.
So, I start browsing on internet for how to make your dick bigger and after two or so months I decided to start with penis exercises. I decided to use penis exercises for couple of reasons. First of all, they are safe as I am on full control of my penis. Secondly, they are free and most importantly they deliver results as I read in many forums.
So, I told you my story not to make you jealous instead I am your friend I want you to succeed. I am having 7.1 inches penis at the time of writing this and believe me it feels so great when you have bigger penis than average size.
But before I show you penis exercises and my routine let me give you some tips on how to measure your penis.
Right Way To Measure Your Penis:
Measuring Erect Length:
Material Required: Ruler
Erect length is the most important measurement and this is where most people want to see results.
To measure your penis all you have to do is to gain erection. Try to gain erection naturally instead of gaining erection by watching adult movie. Once you have gain erection stand on floor and make your penis parallel to the floor. Put ruler on the side of the penis and make sure your penis and ruler will be parallel to each other.
Measure the tip of your penis and write down the closest measurement to the nearest 1/16 th of an inch or millimeter.
Measuring Erect Girth:
Material Required: Cloth measuring tape or string
Girth is the diameter of the penis. Many men wants to make their penis thicker but thankfully penis exercises that I am going to reveal are designed to increase length and girth both.
To measure your penis girth you have to wrap cloth measuring tape around the midpoint of your penis shaft. Keep in mind that always measure your midpoint of the shaft in future as well.
When using string mark the exact point where strings meet and put the piece of string on table and measure it with ruler. Record the closest measurement to the nearest 1/16 th of an inch or nearest millimeter.
Measuring Flaccid Length:
Flaccid penis length is not important because flaccid penis size varies multiple times in a day. Most of the time, the flaccid size of penis in morning is different than in the evening. Additionally, there are many factors that influence the flaccid state of penis such as temperature, diet, exercise etc.
Create A Journal:
Before you start penis exercise I would like to advice you to create a journal where you can keep track of your progress. DonвЂ™t try to cheat or round up numbers as it is going to hurt you only.
Additionally, donвЂ™t try to measure your penis size everyday instead do measure it weekly or bi-weekly. Penis is just like any other body part that takes time to grow.
HereвЂ™s the sample journal that give you some idea about how you can keep track of your progress.
*Note: These are sample measurements and normally you donвЂ™t get increase that quickly
There are mainly two kinds of lubricants that are water-based lubricants and other is petroleum based lubricants. Both these types of oils have their own benefits and weak points.
Water-based lubricants dried up quickly and you have to apply multiply times on your penis during exercise session but they are easy to clean. However, petroleum-based lubricants donвЂ™t get dry off quickly but they are little bit difficult to clean after penis exercises.
Warm Up Exercises:
Warm up exercises are important as they bring blood into the penis and decreases the risk of any injury. It is important for you to perform warm up exercises before any penis exercise session.
Here are steps on how to perform warm up exercise
Penis Enlargement Exercise:
Many men have lots of confusion about penis exercises. Some think Jelqing is the only penis exercise while others think stretching is the only way to increase penis size.
Since these penis exercises are exclusively created for PE Bible users that is why I can’t share them here. If you want to get access to these seven penis enlargement exercises then you have to download PE Bible (or you can download free Penis Enlargement Exercise book that contains some basic exercises.)
John Collins divided these 7 exercises into three categories that are:
In the Power Stretch category you are going to find out exercises that stretch your penis. By stretching the penis you are actually stretching tissues that make your penis bigger. However, it is important to keep in mind that these stretching exercises donвЂ™t provide any benefit for making penis thicker.
I donвЂ™t think there is any article or post on how to get a bigger penis that doesnвЂ™t talk about Jelqing exercise. In fact I think no one can achieve bigger penis without jelqing exercise.
Jelqing is considered as the most powerful penis exercise because it increases length as well as girth of penis. Men are performing jelqing exercises to increase their penis size since many decades.
Jelqing is also called вЂmilkingвЂ™ because of obvious milking technique assemble in jelqing. It is important for you to perform jelqing in semi-erect state. If you gain full erection in between the exercise then you have to stop it. Make sure you use enough lubricant so you donвЂ™t have to reapply again.
Penis Enlargement is possible and if you have right plan then you can achieve quick results from penis exercises. https://www.slideshare.net/isdonroconabrikis328259/increase-size-of-flaccid-penis https://www.slideshare.net/ininthearnasenbercbest102009/average-flaccid-penile-length-by-age